Is Genius Gourmet Protein Bar Dairy Free?

Ingredients

Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Acid Casein, Soy Protein Isolate, Rice Protein Concentrate), Palm Kernel Oil, Palm Oil, Hydrolyzed Collagen, Cocoa Butter, Inulin, Natural Flavors, Nonfat Dry Milk, Oligofructose (chicory Root Extract), Buttermilk, Sunflower Oil, Yogurt Powder (milk, Lactic Acid, Citric Acid, Bacterial Cultures), Cocoa Powder (processed With Alkali), Almonds, Almond Butter, Sunflower Lecithin, Salt, Soy Lecithin, Rice Starch, Tapioca Starch, Sucralose (non-nutritive Sweetener), Canola Lecithin, Turmeric Extract And Paprika Extract (colors), Tocopherols, Rebaudioside A (stevia Extract), Calcium Carbonate. Contains Soy, Milk, Almonds and Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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