Is Genius Gourmet Protein Bar Vegan?

Ingredients

Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Acid Casein, Soy Protein Isolate, Rice Protein Concentrate), Palm Kernel Oil, Palm Oil, Hydrolyzed Collagen, Cocoa Butter, Inulin, Natural Flavors, Nonfat Dry Milk, Oligofructose (chicory Root Extract), Buttermilk, Sunflower Oil, Yogurt Powder (milk, Lactic Acid, Citric Acid, Bacterial Cultures), Cocoa Powder (processed With Alkali), Almonds, Almond Butter, Sunflower Lecithin, Salt, Soy Lecithin, Rice Starch, Tapioca Starch, Sucralose (non-nutritive Sweetener), Canola Lecithin, Turmeric Extract And Paprika Extract (colors), Tocopherols, Rebaudioside A (stevia Extract), Calcium Carbonate. Contains Soy, Milk, Almonds and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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