Is GENOA UNCURED ITALIAN SALAMI WITH PROVOLONE CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK, GENOA WITH PROVOLONE CHEESE & CRACKERS Vegetarian?

Ingredients

Genoa Uncured† Salami Ingredients: Pork, Sea Salt, Natural Flavors (Celery Powder), Organic Spices, Sugars, Organic Garlic, Lactic Acid Starter Cultures, Provolone Cheese Ingredients: Pasteurized Cow's Milk, Starter Culture, Salt, Rennet. Cracker Ingredients: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Buttermilk (Cultured Low-Fat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Canola Oil, Cane Sugar, Olive Oil, Sea Salt, Kosher Salt, Baking Soda)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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