Is gently baked mango Dairy Free?

Ingredients

Mango 100% Natu No Sulphit ,No Adde Gently Temperat Nutrie Nutritionals Per 1006 Per 180 1277Kj 250Kj Wutritional Info: Energy Fruit Eat Straig Or In Bre And Good For 056 0,1G 68G S7e 9,0G 2,96 Fat - Of Which Saturstes Carbohydrate Of Which Sugars Fibre Protein Salt 126 10G 166 656 Bbe: 000G 18G 000 Th Fom 55 Fri Free Rreeerrle

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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