Is Genuine Bavarian Organic Sunflowerseed Rye Bread -- 17.6 oz Low FODMAP?
Description
Genuine Bavarian Organic Sunflowerseed Rye Bread is a healthy and delicious option for bread lovers. People rave about the taste and texture of this bread, and many say it is the best they've ever had. This bread is a great option for open-faced sandwiches or with peanut butter, goat cheese, and figs. The nutritional value of this bread is impressive, with 90 calories per serving and no additives or preservatives. This bread is also kosher and lactose free.
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Description
Genuine Bavarian Organic Sunflowerseed Rye Bread is a healthy and delicious option for bread lovers. People rave about the taste and texture of this bread, and many say it is the best they've ever had. This bread is a great option for open-faced sandwiches or with peanut butter, goat cheese, and figs. The nutritional value of this bread is impressive, with 90 calories per serving and no additives or preservatives. This bread is also kosher and lactose free.
Ingredients
Organic Whole Rye, Kibbled 51%, Partly As Natural Sourdough With Organic Yeast, Water, Organic Sunflower Seeds 5%, Organic Sugar Beet Syrup, Salt, May Contain Traces Of Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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