Is Genuine Health Fermented Vegan Proteins plus Protein Bars Digestive Support Peanut Butter Chocolate -- 12 Bars Vegan?

Ingredients

Peanut Butter (Roasted Peanuts), Isomalto-oligosaccharides, Fermented Pea Protein Isolate, Organic Agave Syrup, Organic Crisp Rice (Organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Sesame Protein Concentrate, Chocolate Drops (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Cane Sugar, Sesame Seeds, Natural Flavors, Peanut Oil, Fermented Vegan Protein Blend (Organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Chia Seeds, Sea Salt, Sunflower Lecithin, Mixed Tocopherols From Sunflower Oil (To Preserve Freshness), Contains: Peanuts, This Product Is Manufactured In A Facility That Uses Tree Nuts, Milk, Soybeans And Egg, This Product Is Manufactured In A Facility That Uses Tree Nuts, Soybeans And Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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