Is GEORGE J. HOWE COMPANY, ORIENTAL SNACK MIX Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
bulgur wheat
unbleached wheat flour
sesame seeds bulgur wheat
malted barley flour as an enzyme additive

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), SPANISH PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), UNBLEACHED ALMONDS (COOKED IN PEANUT OIL), CASHEW PIECES (COOKED IN PEANUT OIL, SALT), RICE CRACKERS (RICE, SOY SAUCE [WATER, SOY BEANS, WHEAT, SALT], SUGAR SEAWEED CHILI SESAME SEEDS,B ARTIFICIAL COLORING FD&C YELLOW 6, YELLOW 5), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], GARLIC SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL], SESAME SEEDS BULGUR WHEAT, SALT, GARLIC POWDER BEET POWDER [COLOR], TURMERIC [COLOR]).

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