Is Gerber Lil' Crunchies Baked Corn Snack, Vanilla Maple Dairy Free?

Ingredients

WHOLE GRAIN SORGHUM MEAL, DEGERMED YELLOW CORN MEAL, HIGH OLEIC SUNFLOWER OIL, VANILLA MAPLE SEASONING (SUGAR, NONFAT DRY MILK, BROWN SUGAR, MOLASSES, NATURAL VANILLA AND MAPLE FLAVORS, SALT), CALCIUM CARBONATE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), VITAMINS AND MINERALS: IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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