Is Gerber Lil' Crunchies Baked Corn Snack, Vanilla Maple Gluten Free?

Ingredients

WHOLE GRAIN SORGHUM MEAL, DEGERMED YELLOW CORN MEAL, HIGH OLEIC SUNFLOWER OIL, VANILLA MAPLE SEASONING (SUGAR, NONFAT DRY MILK, BROWN SUGAR, MOLASSES, NATURAL VANILLA AND MAPLE FLAVORS, SALT), CALCIUM CARBONATE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), VITAMINS AND MINERALS: IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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