Is Gerber Lil' Crunchies Baked Corn Snack, Veggie Dip, 1.48 oz. Low FODMAP?
Description
Light, crisp puffs deliver a mild, savory dip flavor with a delicate, airy crunch; commonly eaten as an on-the-go snack, lunchbox addition, or toddler finger food. Reviewers note consistent texture and child appeal, praising convenience and portability, while a few mention frequent crumbling and occasional variations in seasoning intensity levels.
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Description
Light, crisp puffs deliver a mild, savory dip flavor with a delicate, airy crunch; commonly eaten as an on-the-go snack, lunchbox addition, or toddler finger food. Reviewers note consistent texture and child appeal, praising convenience and portability, while a few mention frequent crumbling and occasional variations in seasoning intensity levels.
Ingredients
Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, High Oleic Sunflower Oil, Veggie Dip Seasoning (Maltodextrin, Salt, Natural Flavor, Tomato Powder, Onion and Garlic Powders, Sour Cream Solids [Cultured Cream, Nonfat Milk]), Mixed Tocopherols (to Maintain Freshness). Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.