Is Gerber Lil' Crunchies Baked Corn Snack, Apple Sweet Potato, Crawler (8+ Months) Low FODMAP?
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Ingredients
Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, High Oleic Sunflower Oil, Apple Sweet Potato Seasoning (Brown Sugar, Maltodextrin, Sugar, Nonfat Dry Milk, Dried Sweet Potato, Dried Apple Puree, Salt, Paprika Extract Color, Cinnamon, Natural Flavor), Mixed Tocopherols (to Maintain Freshness), Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.