Is Gerber Lil' Crunchies Baked Corn Snack, Veggie Dip, 1.48 oz. GERD Friendly?
Description
Light, crisp puffs deliver a mild, savory dip flavor with a delicate, airy crunch; commonly eaten as an on-the-go snack, lunchbox addition, or toddler finger food. Reviewers note consistent texture and child appeal, praising convenience and portability, while a few mention frequent crumbling and occasional variations in seasoning intensity levels.
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Why it's not GERD friendly
- cultured cream
- sour cream solids
- nonfat milk
- garlic powders
- tomato powder
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp puffs deliver a mild, savory dip flavor with a delicate, airy crunch; commonly eaten as an on-the-go snack, lunchbox addition, or toddler finger food. Reviewers note consistent texture and child appeal, praising convenience and portability, while a few mention frequent crumbling and occasional variations in seasoning intensity levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, High Oleic Sunflower Oil, Veggie Dip Seasoning (Maltodextrin, Salt, Natural Flavor, Tomato Powder, Onion and Garlic Powders, Sour Cream Solids [Cultured Cream, Nonfat Milk]), Mixed Tocopherols (to Maintain Freshness). Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Gerber Lil' Crunchies Baked Corn Snack, Veggie Dip, 1.48 oz. is available at 3 retailers
About this product
Snack · Pouch