No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GERBER Lil' Entrees, Cheese Ravioli in Tomato Sauce with Mixed Vegetables, 6.6 oz. Tray Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Tomato Sauce (Water, Tomato Puree, Tomatoes, Tomato Paste, Tomato Juice, Olive Oil, Sugar, Modified Corn Starch, Onions, Garlic, Balsamic Vinegar, Salt, Thyme, Natural Flavor, Soy Lecithin), Water, Cheese Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulphate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Low Moisture Mozzarella Cheese [Cultured Whole Milk, Salt, Enzymes], Egg, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Part Skim Ricotta Cheese [Whey, Cream, Vinegar, Carrageenan], Salt, Soybean Oil, Egg White, Tomato Powder, Dried Onion, Natural Flavor, Sugar, Dried Garlic, Annatto Extract Color, Basil, Oregano), Carrots, Peas, Corn, Yellow Squash, Less than 0.5% of: Modified Cornstarch, Sugar, Chicken Broth, Salt, Dried Onion, Autolyzed Yeast Extract, Natural Flavors, Lemon Juice Concentrate, Celery and Carrot Juice Concentrates.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GERBER Lil' Entrees, Cheese Ravioli in Tomato Sauce with Mixed Vegetables, 6.6 oz. Tray | Spoonful