Is Gerber Mashed Potatoes & Seasoned Beef in Gravy and a Side of Carrots, Peas & Corn Mealtime for Toddler, Mashed Potatoes & Seasoned Beef GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- beef
- cooked seasoned beef
- beef broth
- cream
- nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MASHED POTATOES (POTATOES, WATER, NONFAT MILK, BUTTER, CREAM, POTASSIUM SALT, SALT, NATURAL FLAVORS), GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, NATURAL FLAVORS, BEEF BROTH, YEAST EXTRACT, SALT), CARROTS, PEAS, COOKED SEASONED BEEF (BEEF, WATER, SALT), CORN. PACKED IN SEASONED WATER (WATER, MODIFIED CORN STARCH, SUGAR, CHICKEN BROTH, SALT, DRIED ONION, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CELERY AND CARROT JUICE CONCENTRATES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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