Is Gerber Multigrain Baby Cereal, 8 oz. Dairy Free?
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Ingredients
Whole Grain Wheat Flour, Whole Grain Oat Flour, Oat Flour, Rice Flour, Whole Grain Rye Flour, Pearled Barley Flour, Calcium Carbonate, Less Than 2% Of: Potassium Phosphate, Ascorbic Acid (Vitamin C), Electrolytic Iron, Zinc Sulfate, Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (A B Vitamin), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12, Folic Acid (A B Vitamin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.