Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gerber Oatmeal Single Grain Cereal 8oz Tub Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, neutral flavor and fine, powdery texture form a smooth, creamy porridge when mixed; caregivers commonly use it to introduce solids, spoon‑feed, or adjust texture of purees. Reviews note easy preparation and a convenient tub, with occasional clumping if not thoroughly stirred and generally good acceptance by infants and toddlers.

Ingredients

White Grain Oat Flour And Oat Flour (Contains Wheat), Calcium Carbonate, Less Than 2% Of: Potassium Phosphate, Ascorbic Acid (Vitamin C), Electolytic Iron, Zinc Sulfate, Alpha Toocpheryl Acetate (Vitamin E), Niacinamde (A B Vitamin), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12, Folic Acid (A B Vitamin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.