Is Gerber Pick-Ups Chicken & Parmesan Cheese Ravioli in Tomato Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ricotta cheese
lemon & celery & carrot juice concentrates
parmesan cheese
cultured milk
garlic
tomato paste
tomato sauce
+4 more

ricotta cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked chicken parmesan ravioli (water, whole wheat flour, enriched semolina flour [semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid], eggs, ricotta cheese [milk, vinegar, salt, carrageenan], cooked ground chicken, cracker meal [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], parmesan & mozzarella cheeses [cultured part-skim milk, salt, enzymes], canola oil, salt, tomato powder, black pepper), tomato sauce (water, tomato paste, carrot juice concentrate, corn starch, olive oil, onions, garlic, potassium salt, salt, chicken broth, natural flavor, parmesan cheese [cultured milk, salt, enzymes], canola oil, lemon & celery & carrot juice concentrates, sunflower oil, monk fruit juice concentrate, whey, oregano & basil extracts).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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