Is Gerber Summer Fruit & Veggie Smash With Oats Plant Tastic Organic Baby Food, Summer Fruit & Veggie Smash With Oats Gluten Free?

Ingredients

ORGANIC CARROTS, WATER, ORGANIC PEACHES, ORGANIC APPLES, ORGANIC COOKED NAVY BEANS (WATER, ORGANIC NAVY BEANS), ORGANIC STRAWBERRIES, ORGANIC WHOLE GRAIN OAT FLOUR (CONTAINS WHEAT), ORGANIC PEA PROTEIN ISOLATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CINNAMON, CITRUS PECTIN, ORGANIC VANILLA EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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