Is Gerber Yogurt Melts Organic Freeze-Dried Yogurt & Fruit Snacks, Banana Strawberry, 1 oz. Gluten Free?

Ingredients

Organic Cultured Reduced Fat Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Nonfat Dry Milk, Organic Tapioca Starch, Gelatin, Fruit And Vegetable Juice Colors, Natural Strawberry Banana Flavor, Organic Cultured Reduced Fat Milk, Natural Strawberry Banana Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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