Is GERMAN CHOC. ICED BROWNIE Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR,NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONOTRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOY BEAN AND/OR COTTON SEED OIL), COCOA PROCESSED PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOY BEAN OIL, DRY EGG WHITES, CORN STARCH, SALT, CARAMEL COLOR,LEAVENING(BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOY LECHITIN, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID ,PECANS,SODIUM ACID PYROPHOSPHATE, SODIUM CITRATE,CITRIC ACID, YELLOW6, CARMEL COLOR, NONFAT MILK ,PERSERVATIVE( POTASSIUM SORBATE), WATER , YELLOW 5,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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