Is GERMAN CHOC. ICED BROWNIE Gluten Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR,NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONOTRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOY BEAN AND/OR COTTON SEED OIL), COCOA PROCESSED PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOY BEAN OIL, DRY EGG WHITES, CORN STARCH, SALT, CARAMEL COLOR,LEAVENING(BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOY LECHITIN, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID ,PECANS,SODIUM ACID PYROPHOSPHATE, SODIUM CITRATE,CITRIC ACID, YELLOW6, CARMEL COLOR, NONFAT MILK ,PERSERVATIVE( POTASSIUM SORBATE), WATER , YELLOW 5,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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