Is GERMAN CHOC. ICED BROWNIE Vegetarian?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR,NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONOTRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOY BEAN AND/OR COTTON SEED OIL), COCOA PROCESSED PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOY BEAN OIL, DRY EGG WHITES, CORN STARCH, SALT, CARAMEL COLOR,LEAVENING(BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOY LECHITIN, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID ,PECANS,SODIUM ACID PYROPHOSPHATE, SODIUM CITRATE,CITRIC ACID, YELLOW6, CARMEL COLOR, NONFAT MILK ,PERSERVATIVE( POTASSIUM SORBATE), WATER , YELLOW 5,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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