Is GERMAN CHOCOLATE CAKE Vegetarian?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), EGGS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, COCONUT (WITH SODIUM METABISULFITE AS PRESERVATIVE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, COCOA (PROCESSED WITH ALKALI), EMULSIFIER (NONFAT DRY MILK, DISTILLED PROPYLENE GLYCOL MONOSTEARATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), COCOA, MODIFIED FOOD STARCH, NONFAT DRY MILK, PECANS, SALT, SOY LECITHIN, EGG WHITES, SODIUM BICARBONATE, CONFECTIONARY PIECE (SUGAR, PALM KERNEL OIL [PROCESSED WITH ALKALI], LACTOSE, HYDROGENATED PALM OIL, SOY LECITHIN [EMULSIFIER], SORBITAN TRISTEARATE [EMULSIFIER], NATURAL VANILLA), SODIUM ALUMINUM PHOSPHATE, SWEETENED CONDENSED MILK (MILK, SUGAR), ACACIA GUM, WHEAT FIBER, XANTHAN GUM, WHITE SYRUP (CORN SYRUP, WATER, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE)), MONOCALCIUM PHOSPHATE, POLYSORBATE 60, CARAMEL COLOR, SORBIC ACID (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, AGAR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), PROPYL GALLATE (ANTIOXIDANT)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.