No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is GERMAN STYLE PORK ROAST IN SPICY SAUCE WITH VEGETABLES SEASONING MIX, GERMAN STYLE PORK ROAST IN SPICY SAUCE WITH VEGETABLES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Maltodextrin, Iodized Salt, Modified Corn Starch, Roasted Onion Powder, Sugar, Yeast Extract, Granulated Onion, Carrots, Paprika, Sunflower Oil, Artificial Flavor, Garlic Powder, Caraway Seed, Hydrolyzed Wheat Protein, Citric Acid (Acidulant).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GERMAN STYLE PORK ROAST IN SPICY SAUCE WITH VEGETABLES SEASONING MIX, GERMAN STYLE PORK ROAST IN SPICY SAUCE WITH VEGETABLES is available at 2 retailers

H-E-BWegmans

About this product

Seasoning · Powder

Flavor
SavoryGarlickyEarthy
Texture
Powdery
Commonly used for
MarinadingCookingMeal Prep
Low FODMAP? GERMAN STYLE PORK ROAST IN SPICY SAUCE WITH VEGETABLES SEASONING MIX, GERMAN STYLE PORK ROAST IN SPICY SAUCE WITH VEGETABLES | Spoonful