Is Gerry'S Wraps Go Low Carb Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Modified Wheat Starch (1412), Wheat Flour (Folic Acid, Thiamin), Canola Oil , Wheat Gluten, Sugar, Vegetable Gum (412), Lodised Sea Salt, Humectant (422), Raising Agents (450, 500), Acidity Regulator (297), Preservatives (281, 202), Emulsifier (471), Enzyme
Check Gerry'S Wraps Go Low Carb against your own diets in the app.
Take it with you
Scan to open Gerry'S Wraps Go Low Carb in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Mission Carb Balance Tortillas Flour Super Soft Soft Taco Bag 8 Count - 12 Oz
Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN
Jif® Natural Low Sodium Creamy Peanut Butter - 16oz
Rao's Homemade Tomato Basil Pasta Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Where to buy
Gerry'S Wraps Go Low Carb is available at 1 retailer
About this product
Bread · Sheet