Is GET WILD CRUNCHY RICE CHIPS, SALSA FRESCA Gluten Free?

Ingredients

WHOLE GRAIN BROWN AND WILD RICE, BROWN AND WHITE RICE FLOUR, MASA CORN FLOUR, EXPELLER PRESSED HIGH OLEIC CANOLA OIL, FRUCTAN (FIBER), SESAME SEEDS, MALTODEXTRIN, SALT, DRIED TOMATO, SPICES, SUGAR, YEAST EXTRACT, DRIED GREEN BELL PEPPER, DRIED ONION, PAPRIKA, DRIED GARLIC, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, MALIC ACID, PAPRIKA EXTRACT (COLOR), AND CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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