Is G.H. Cretors Chicago Mix Vegan?

Ingredients

Potassium, Calcium, Iron, Caramel Corn: Sugars (brown sugar, cane sugar, brown rice syrup), popcorn, salted butter, vegetable oil, sea salt, soy lecithin (stabilizer), baking soda. Cheese Corn: Popcorn, vegetable oil, cheddar cheese (pasteurized milk, bacterial culture, salt, enzymes), skim milk, salt, cream, sodium phosphate, lactic acid, annatto. Contains: Milk and soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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