Is G.H. Cretors Flavored Popcorn Cheese & Caramel Mix 28g Vegetarian?
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Ingredients
Caramel Corn [ Brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower And/or Safflower Oil, Sea Salt, Soy Lecithin, Baking Soda]. Cheese Corn [popcorn, Sunflower And/or Safflower Oil, Cheddar And Granular Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Cream, Sodium Phosphate, Lactic Acid, Annatto (color)]. Contains: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.