Is G.H. Cretors Flavored Popcorn Cheese & Caramel Mix 28g Dairy Free?


Ingredients
Caramel Corn [ Brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower And/or Safflower Oil, Sea Salt, Soy Lecithin, Baking Soda]. Cheese Corn [popcorn, Sunflower And/or Safflower Oil, Cheddar And Granular Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Cream, Sodium Phosphate, Lactic Acid, Annatto (color)]. Contains: Milk, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


