Is G.H. CRETORS, POPPED CORN, CHICAGO MIX Vegetarian?

Ingredients

non gmo brown sugar, non gmo cane sugar, non gmo popcorn, salted butter (pasteurized sweet cream, salt), non gmo brown rice syrup, non gmo sunflower and/or safflower oil, soy lecithin, sea salt, baking soda, cheese corn: non gmo popcorn, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, cream, sodium phosphate, annatto, lactic acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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