Is gh Vegan?
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Ingredients
water, sugar, 6% dark soy sauce (water, balt, star, barley malt extract, defatted soya beans, colour: plain caramel, yeast extract, spirit vinegar, roasted wheat), 4,5% spring onion, 4,5% ginger purée, modified maize starch, 3,5% garlic purée, 3% onion, 1% chilli paste (red chilli, sal acidity regulator: acetic acid), colour: plain caramel, sesame oil, yeast extract, acidity regulator: citric acid, salt, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts and peanuts, storage instructions
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.