Is Ghirardelli Chocolate Intense Dark 72% Cacao Low FODMAP?
Description
Deep, concentrated cocoa flavor with pronounced bittersweet notes and a smooth, dense texture that melts evenly on the tongue. Commonly used for baking, melting into sauces, garnishing desserts, and snacking. Reviewers often cite consistent quality, robust intensity, good melting performance, and occasional remarks about pronounced bitterness and packaging reliability noted.
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Description
Deep, concentrated cocoa flavor with pronounced bittersweet notes and a smooth, dense texture that melts evenly on the tongue. Commonly used for baking, melting into sauces, garnishing desserts, and snacking. Reviewers often cite consistent quality, robust intensity, good melting performance, and occasional remarks about pronounced bitterness and packaging reliability noted.
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract, Soy Lecithin. May Contain Milk And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.