Is GHIRARDELLI CHOCOLATE, SQUARES, FALL ASSORTMENT CHOCOLATE Gluten Free?
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Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, NATURAL AND ARTIFICIAL FLAVOR, COCOA-PROCESSED WITH ALKALI, SOY LECITHIN-AN EMULSIFIER, COFFEE POWDER, RICE FLOUR, SALT, DISODIUM PHOSPHATE, SORBITOL, SPICES, TAPIOCA STARCH, CORN STARCH, POTASSIUM SORBATE, VANILLA, VANILLIN -ARTIFICIAL FLAVOR, HAZELNUTS, SODIUM BICARBONATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES, CARAMEL COLOR, SUNFLOWER OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.