Is Ghirardelli Chocolate Squares Milk Chocolate Caramel - 1.06 Oz GERD Friendly?
Description
Smooth, creamy chocolate squares with a soft, gooey caramel center offer a rich, sweet flavor and contrasting textures: firm exterior and flowing interior. Commonly eaten as a small indulgent snack, after-dinner treat, or pocket-sized gift; reviewers note consistent quality, satisfying sweetness, and convenient individual wrapping, occasionally citing high sweetness levels.
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Why it's not GERD friendly
- cream
- citric acid
- unsweetened chocolate
- cocoa butter
- milk
- sweetened condensed milk
- whole milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy chocolate squares with a soft, gooey caramel center offer a rich, sweet flavor and contrasting textures: firm exterior and flowing interior. Commonly eaten as a small indulgent snack, after-dinner treat, or pocket-sized gift; reviewers note consistent quality, satisfying sweetness, and convenient individual wrapping, occasionally citing high sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, UNSWEETENED CHOCOLATE, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, WATER, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, SOY LECITHIN, SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), VANILLA EXTRACT, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ghirardelli Chocolate Squares Milk Chocolate Caramel - 1.06 Oz is available at 14 retailers
About this product
Candy · Piece