Is Ghirardelli Milk Chocolate Caramel, Snowmen Dark Chocolate Sea Salt Caramel, Snowmen Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel Holiday Chocolate Caramel Squares Collection, Milk Chocolate Caramel, Snowmen Dark Chocolate Sea Salt Caramel, Sno Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Ghirardelli Milk Chocolate Caramel, Snowmen Dark Chocolate Sea Salt Caramel, Snowmen Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel Holiday Chocolate Caramel Squares Collection, Milk Chocolate Caramel, Snowmen Dark Chocolate Sea Salt Caramel, Sno

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Why it's not dairy free

milk fat
cream
butter
whole milk powder
milk
sweetened condensed milk

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA BUTTER, WHOLE MILK POWDER, PALM OIL, BUTTER (CREAM, SALT), MILK FAT, SODIUM CITRATE, SOY LECITHIN, NATURAL FLAVOR, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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