Is Ghirardelli Premium Baking Peppermint Bark Mix-Ins Gluten Free?

Ingredients

Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Classic White Chips (Cane Sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla Extract), Peppermint Bark Pieces (Cane Sugar, Palm Kernel And Palm Oil, Rice Syrup, Whey, Whole Milk Powder, Natural Flavor, Sunflower Lecithin, Coconut Oil, Vanilla Extract, Fruit And Vegetable Juice [Color], Soy Lecithin, Turmeric [Color]). Allergens & Warnings: May contain peanuts, tree nuts and wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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