Is Ghirardelli Squares Milk Chocolate Mint Cookie Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Chocolate Cookie Pieces (tapioca Starch, Rice Flour, Cane Sugar, Cocoa Processed With Alkali, Palm Oil, Unsweetened Chocolate, Soy Lecithin, Natural Flavor, Sodium Bicarbonate, Salt), Soy Lecithin, Peppermint Oil, Vanilla Extract. Contains Milk. It may also contain Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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