Is Ghirardelli Squares White Chocolate Sugar Cookie Dairy Free?
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Ingredients
Cane Sugar, Cocoa Butter, Whole Milk Powder, Sugar Cookie Pieces (cane Sugar, Rice Flour, Buckwheat Flour, Palm Oil, Oat Flour, Natural Flavor, Sodium Bicarbonate, Salt, Sunflower Lecithin), Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Natural Flavor, Vanilla Extract, Fruit And Vegetable Juice (color), Palm Oil, Corn Starch. Contains Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.