Is GHIRARDELLI Ultimate Chocolate Premium Brownie Mix, 19 oz Box GERD Friendly?
Description
Rich, intense chocolate flavor with a dense, fudgy interior and slightly chewy edges, commonly enjoyed as warm individual brownies or cut into bars for dessert. Reviewers note dependable, deeply chocolatey results, praise fudginess and ease of preparation, while some report occasional variability in moistness depending on baking time and temperature.
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Why it's not GERD friendly
- cocoa
- cocoa butter
- unsweetened chocolate
- semi-sweet chocolate chips
- milk
- milk derivatives
- whole milk powder
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, intense chocolate flavor with a dense, fudgy interior and slightly chewy edges, commonly enjoyed as warm individual brownies or cut into bars for dessert. Reviewers note dependable, deeply chocolatey results, praise fudginess and ease of preparation, while some report occasional variability in moistness depending on baking time and temperature.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier), Vanilla Extract), Cocoa (Processed with Alkali), Soybean Oil, Less than 2% of: Artificial Flavor, Baking Soda, Salt. Fudge Pouch Ingredients: Sugar, Water, Cocoa (Processed with Alkali), Corn Syrup, Lactose (Contains Milk Derivatives), High Maltose Corn Syrup, Soybean Oil, Unsweetened Chocolate, Food Starch-Modified, Salt, Artificial Flavor, Preservatives (Potassium Sorbate, Sodium Benzoate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
GHIRARDELLI Ultimate Chocolate Premium Brownie Mix, 19 oz Box is available at 14 retailers
About this product
Snack · Unknown