Is Ghirardelli Ultimate Chocolate Premium Brownie Mix - 19 Oz Vegetarian?

Ingredients

Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Cocoa (Processed with Alkali), Soybean Oil, Salt, Artificial Flavor, Baking Soda. Syrup Ingredients: Sugar, Water, Cocoa (Processed with Alkali), Corn Syrup, Lactose (Milk), High Maltose Corn Syrup, Soybean Oil, Unsweetened Chocolate, Modified Corn Starch, Less than 2% of: Salt, Preservatives (Sodium Benzoate, Potassium Sorbate), Artificial Flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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