Is Ghost BCAA Sour Patch Redberry Dairy Free?
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Ingredients
Vegan Fermented: L-Leucine, L-Isoleucine, L-Valine, AstraGin (Patented Absorption Complex Consisting of: Notoginseng Root 50:1 Extract, Astragalus Root 10:1 Extract. Non-Medicinal Ingredients: Malic Acid, Natural and Artificial Flavour, Citric Acid, Tartaric Acid, Sucralose, Himalayan Pink Sea Salt, Silicon Dioxide, Calcium Silicate, FD&C Red#40.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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