Is Ghost BCAA Sour Patch Redberry Vegan?
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Ingredients
Vegan Fermented: L-Leucine, L-Isoleucine, L-Valine, AstraGin (Patented Absorption Complex Consisting of: Notoginseng Root 50:1 Extract, Astragalus Root 10:1 Extract. Non-Medicinal Ingredients: Malic Acid, Natural and Artificial Flavour, Citric Acid, Tartaric Acid, Sucralose, Himalayan Pink Sea Salt, Silicon Dioxide, Calcium Silicate, FD&C Red#40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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