Is Ghost Energy Drink, Zero Sugar, Citrus Vegan?

Ingredients

Carbonated Water, Citric Acid, Acetyl-L-Carnitine HCl, Taurine, Natural Flavor, Natural Caffeine (from Coffee Bean), Sucralose Alpha-Gpc (Alpha-Glyceryl Phosphoryl Choline 50%), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Ascorbic Acid, Acesulfame Potassium, Neurofactortm Coffee (Coffea Arabica) Fruit Extract, Astragin (10:1 Astragalus Membranaceus and 50:1 Panax Notoginseng) Root Extracts, Niacinamide, D-Calcium Pantothenate, Biotin, Pyridóxine HCl, Thiamine HCl, Folic Acid, Cyanocobalamin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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