Is Ghost Greens Superfood Original Dairy Free?
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Ingredients
GHOST® FRUITS x VEGETABLES( Super Greens: Kale Powder, Organic Matcha, Organic Wheat Grass, Organic Spirulina, Organic Cracked Cell Wall Chlorella, Organic Barley Grass, Organic Oat Grass, Organic Alfalfa Grass, Broccoli Powder, Organic Astragalus 10:1, Antioxidant Reds: Pomegranate Juice Powder, Blueberry Juice Powder, Cranberry Juice Powder, Jabu Vital® Jabuticaba Powder, Camu Camu Juice Powder, Aronia Fruit Powder, Organic Noni 5:1, Oranic Goji Berry Powder Spectra™ Total ORAC Blend: Coffee Arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackberry Concentrate, Bilberry Extract 4:1 (Vaccinium myrtillus, Fruit), Brussel Sprout Concentrate) GHOST® GUT HEALTH ( Inulin (Prebiotic from Chicory Root), BioCore® Optimum Complete: Amylase (from A. oryzae), Protease (from A. oryzae), Glucoamylase (from A. niger), Lactase (from A. oryzae), Protease (from A. niger), Invertase (from A. niger), Lipase (from Candida rugosa, A. niger and R. oryzae), Acid Maltase (from R. oryzae) 14 MaltU, Peptidase (from A. oryzae) 2 AP, GHOST® Probiotic ( B. subtilis DE111, L. acidophilus, S. boulardii, B. coagulans, B. lactic)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.