Is Ghost Greens Superfood Original Gluten Free?
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Why it's a maybe for gluten free
- organic oat grass
- organic wheat grass
- organic barley grass
organic oat grass
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GHOST® FRUITS x VEGETABLES( Super Greens: Kale Powder, Organic Matcha, Organic Wheat Grass, Organic Spirulina, Organic Cracked Cell Wall Chlorella, Organic Barley Grass, Organic Oat Grass, Organic Alfalfa Grass, Broccoli Powder, Organic Astragalus 10:1, Antioxidant Reds: Pomegranate Juice Powder, Blueberry Juice Powder, Cranberry Juice Powder, Jabu Vital® Jabuticaba Powder, Camu Camu Juice Powder, Aronia Fruit Powder, Organic Noni 5:1, Oranic Goji Berry Powder Spectra™ Total ORAC Blend: Coffee Arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackberry Concentrate, Bilberry Extract 4:1 (Vaccinium myrtillus, Fruit), Brussel Sprout Concentrate) GHOST® GUT HEALTH ( Inulin (Prebiotic from Chicory Root), BioCore® Optimum Complete: Amylase (from A. oryzae), Protease (from A. oryzae), Glucoamylase (from A. niger), Lactase (from A. oryzae), Protease (from A. niger), Invertase (from A. niger), Lipase (from Candida rugosa, A. niger and R. oryzae), Acid Maltase (from R. oryzae) 14 MaltU, Peptidase (from A. oryzae) 2 AP, GHOST® Probiotic ( B. subtilis DE111, L. acidophilus, S. boulardii, B. coagulans, B. lactic)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Supplement · Powder