This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ghost Vegan Protein Pancake Batter Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegan Protein, (Pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed), Natural & Artificial Flavours, Sunflower Creamer (Highly Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Sucralose, Xantham Gum, Acesulfame Potassium.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Reviews

Rating
1.0(1 review)

Made my ibs flare for DAYS

I so badly wanted this powder to work out, but trying both flavors multiple times, my stomach was bloated to the point where I looked 7mo pregnant. Even with JUST a 13 gram serving (not even half a scoop😦)

tasty
saka20•Jul 4, 2021

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About this product

Snack · Powder

Flavor
Sweet
Texture
Dry
Commonly used for
BreakfastCooking
Gluten Free? Ghost Vegan Protein Pancake Batter | Spoonful