Is Ghost Vegan Protein Pancake Batter Vegetarian?
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Ingredients
Vegan Protein, (Pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed), Natural & Artificial Flavours, Sunflower Creamer (Highly Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Sucralose, Xantham Gum, Acesulfame Potassium.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Made my ibs flare for DAYS
I so badly wanted this powder to work out, but trying both flavors multiple times, my stomach was bloated to the point where I looked 7mo pregnant. Even with JUST a 13 gram serving (not even half a scoop😦)