Is Ghost Vegan Protein Vegan?

Ingredients

Vegan Protein (pea Protein Concentrate, Organic Pumpkin Seed Protein), Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Sunflower Creamer (high Oleic Sunflower Oil, Tapioca Starch-modified, Tapioca Maltodextrin, Natural Flavor, Silicon Dioxide, Mixed Tocopherols), Salt, Sucralose, Xanthan Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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