Is Ghost Whey Protein Vegan?

Ingredients

Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (sunfiber [partially Hydrolyzed Guar Gum], Oat Bran, Maltodextrin, Resistant Corn Dextrin, Nutriose [oligofructose, Fructooligosaccharides]), Cocoa (processed With Alkali), Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [a Milk Derivative], Natural Tocopherols, Tricalcium Phosphate), Galactooligosaccharides (as Bimuno), Vitamin & Mineral Blend (calcium Carbonate, Tricalcium Phosphate, Magnesium Citrate, Dipotassium Phosphate, Potassium Citrate, Sodium Ascorbate, Ferric Orthophosphate, Dl-alpha Tocopheryl Acetate [vitamin E], Niacinamide, Zinc Oxide, D-calcium Pantothenate, Folic Acid), Manganese Sulfate, Retinyl Acetate [vitamin A], Pyridoxine Hcl [vitamin B-6], Copper Gluconate, Thiamin Hcl [vitamin B-1], Riboflavin [vitamin B-2], Folic Acid, Potassium Iodide, Biotin, Sodium Molybdate, Sodium Selenite), Natural & Artificial Flavors, Nonfat Dry Milk, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Slimvance (moringa Oleifera Leaf Extract, Murraya Koenigii Leaf Extract And Curcuma Longa Rhizome Extract), Salt, Thermogenic Blend (anhydrous Caffeine, Capsicum Extract [as Capsimax], Black Pepper [piperine]), Lactose, Glucose, Sucralose, Sodium Alginate, Acesulfame Potassium, Citric Acid, Silicon Dioxide, Potassium Hydroxide, Monoammonium Glycyrrhizinate. Contains Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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