No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

Is Ghost With Marshmallows Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

Description

Sweet, lightly toasted flavor with a soft, pillowy texture that dissolves smoothly; commonly used as hot-cocoa topping, baking decoration, and casual snack. Reviewers frequently mention playful appearance, melt-in-mouth consistency, and convenient portioning, while some note occasional uneven sizing and variable firmness across packages, widely appealing to seasonal and everyday uses.

Ingredients

Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, artificial flavor, color [yellow 5 & 6, red 40, blue 1]), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (color), Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS MILK AND SOY INGREDIENTS.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Ghost With Marshmallows | Spoonful