Is Ghost With Marshmallows Alpha-Gal Friendly?
Description
Sweet, lightly toasted flavor with a soft, pillowy texture that dissolves smoothly; commonly used as hot-cocoa topping, baking decoration, and casual snack. Reviewers frequently mention playful appearance, melt-in-mouth consistency, and convenient portioning, while some note occasional uneven sizing and variable firmness across packages, widely appealing to seasonal and everyday uses.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- nonfat dry milk
- milk
- whey protein concentrate
- sodium caseinate
- milk protein concentrate
- natural and artificial flavor
- calcium carbonate
- gelatin
- dextrose
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, lightly toasted flavor with a soft, pillowy texture that dissolves smoothly; commonly used as hot-cocoa topping, baking decoration, and casual snack. Reviewers frequently mention playful appearance, melt-in-mouth consistency, and convenient portioning, while some note occasional uneven sizing and variable firmness across packages, widely appealing to seasonal and everyday uses.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, artificial flavor, color [yellow 5 & 6, red 40, blue 1]), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (color), Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS MILK AND SOY INGREDIENTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ghost With Marshmallows is available at 1 retailer
About this product
Cereal · Dried